On the third Sunday in June, celebrate that special dad in your life with our sizzling menu that raises the bar with great brewski pairing suggestions. Fire up the grill and raise a glass to the man of the hour!

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

These days, most of us follow some kind of special diet, from vegan to gluten free. But could your diet be leaving you with nutrient deficiencies?

Nutrient Deficiencies: What Your Diet Might Be Missing | alive

Gluten-free

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Learn all about Kiva, the microloan non&#x2d;profit organization that’s funding underserved small business owners in over 70 countries.

Innovation for Good: Kiva

innovation for good

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Check out our heartfelt recipe collection, and don’t forget to splash some red wine into your glass to accompany your main course!

Recipes

We hear a lot about different diets, but which ones are actually healthy? Our expert panel breaks down the pros and cons of the latest diet trends.

From Paleo to Whole30, Which Diet Trends Are Right for You? | alive

whole foods

From fresh juice mocktails in Montreal to organic salads in Nova Scotia and sustainable seafood in Vancouver, healthy food trucks are having a moment.

The Best Healthy Food Trucks Across Canada | alive

Healthy Snacking

The top healthy foods for helping your hair be happy and beautiful

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

energy-boosting foods

Oyster farmers in the Southeastern United States are determined to revive a local industry, enhance their communities, and contribute to the environment.

sustainable seafood

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

Cancer continues to be a global killer, but there are ways to support ourselves through all stages, including prevention, treatment, and post&#x2d;treatment.

health

Is your depression a neurotransmitter problem, or could it be inflammation in the brain? Dig into the triggers and symptoms of brain inflammation, and learn strategies to extinguish the fire for better mental health, energy, and cognition.

Inflammation

Ask the Experts

These 5 supplements will be a fantastic help in strengthening your child’s immunity

Immunity

We’ve got your Monday to Friday vegan eats covered with barbecue classics, international favourites, and salads that satisfy.

Vegan Meal Plan: A Week of Divine Plant-Based Dinners | alive

Vegan Recipes

Feeling overhwlemed? We have professional advice on how to keep your immune system in tip top shape during the COVID-19 crisis.

coronavirus

Brainpower was once said to peak in early midlife before an inevitable decline. But we’ve since learned a lot about brain plasticity (aka neuroplasticity).

Neuroplasticity: How We Can Stretch Our Brainpower Over Time | alive

Brain Health

This guide contains research&#x2d;backed recommendations for supplements based on your specific health concerns.

Supplements

The internet is our go&#x2d;to reference for everything from recipes to medical information. Use these tools to bring a critical eye to your online reading, while deepening your understanding of the immune system and immune support options.

immune health

Our environment is in crisis, so here are some practical ways you can make a difference in 2024.

fish

Fire It up on Father’s Day

Plugging Nutritional Gaps

Innovation for Good: Kiva

This Simple Smoothie Is Packed with Omega-3s

Heartfelt Foods

Umami Dusted Popcorn

Unpacking Diet Trends

Conscious Curbside Cuisine

Top 10 Foods for Healthy Hair

Breakfast Salad

A Day Down on the Oyster Farm

Why Now is the Time to Eat More Plants!

The Cancer Journey

Brain on Fire

Ask the Experts

5 of the Best Supplements for Kids’ Immunity

A Week of Living Vegan

Expert Advice: How to Support Your Immune System

Neuroplasticity Stretches Brainpower

Balding? What You Should Know Before Freaking Out

The Best Supplements for Every Health Goal

Informed Immunity

Top 6 Kids’ Vitamins and Minerals

The Most Pressing Environmental Issues in 2024