Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

This tasty dish feeds a crowd, is dairy free, and is packed with healthy vegetables and lots of spicy flavor.

Holiday Recipes

Juicy oranges, zippy lemons, tart grapefruit. We’re all about the zesty produce right now, and we think you will be too—when you try these spring recipes.

3 Citrusy Spring Recipes (That Also Happen to Be Vegan) | alive

Spring Vegetables

Dinner

Flaky, tender, and creamy, these plant&#x2d;based crab cakes are the answer to a no&#x2d;fish main on your holiday table.

seaweed

Coconut milk adds a creamy richness to this vegan take on a traditional saag paneer.

spices

Anyone interested in eating more plant&#x2d;based meals will appreciate this Tofu Scramble Quinoa Bowl Recipe for its simplicity and satisfying flavour.

tofu

Your breakfast might not be as healthy as you think. Avoid these common breakfast mistakes to get the benefits of steady blood sugar and high energy throughout the day.

Brunch Recipes

These quick and easy lunch recipes are entirely plant&#x2d;based, full of healthy ingredients, and oh&#x2d;so&#x2d;tasty.

Lunch

These days, most of us follow some kind of special diet, from vegan to gluten free. But could your diet be leaving you with nutrient deficiencies?

Nutrient Deficiencies: What Your Diet Might Be Missing | alive

Gluten-free

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Wanting to move to healthier meals during COVID-19? Consider plant-based diets and other healthy alternatives.

coronavirus

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

It’s time to enjoy all that spring offers. These six recipes will help you make the most of spring’s bounty—from stalwart seasonal favourites to fleetingly available, lesser&#x2d;known offerings.

Healthy Eating

health

A frantic work, family, and social schedule can leave you little time or energy to put a healthy meal on the table. That’s why it’s time to garner an appetite for the ready-in-a-hurry cooking method known as stir-frying. These globally inspired recipes will make you feel like a wok star.

5 Healthy Stir-Fry Recipes That Will Make You Feel Like a Wok Star | alive

Quick Dinners

Highly processed foods are packed with cheap seed oils—but how much of the health risks associated with them are a result of the seed oils themselves?

Seed Oil Risk—Fact or Fiction?

seed oils

Nutritional chef Mikaela Reuben shows you how you can fall in love with plant&#x2d;based cooking at home to boost your family’s wellness.

Recipes for Success with Mikaela Reuben

celebrity chefs

This zucchini pizza crust is a great way to sneak in extra servings of vegetables—and it's lower in carbs and higher in fiber than traditional crusts.

Pizza

Move over s'mores! A new campfire dessert is taking the spotlight and you might just take a shine to this mouth-watering delicacy.

vegetables

Eating for the Planet

Dairy-Free Spicy Nacho “Cheese” Dip

Feasting on Spring’s Best Flavors

Steamed Pacific Halibut Packets with Kale, Grape Tomatoes, and Garlic Lemon Chili Oil

Broccoli Rabe Lentil Ragu over Polenta

Crabby Cakes with Seaweed Pesto

Asparagus Bouquet Salad with Smoked Rosy Tahini Dressing

Brussels Sprout and Spinach Saag Tofu “Paneer”

Tofu Scramble Quinoa Bowls

10 Common Breakfast Mistakes and How to Fix Them

10 Quick and Healthy Plant-Based Lunch Recipes

Plugging Nutritional Gaps

Plant-Based Meals and Diets for Sensitivities

Top 6 Kids’ Vitamins and Minerals

Celebrate Spring

These Diets are Still Popular in 2021

Stir It Up

Brain Boosters

The Skinny on Seed Oils

Recipes for Success

Eat for your Dosha

Root to Stem

Zucchini Pizza Crust With Lemony Pea Pesto

Caramelized Pecan Pudding Cake