etable&#x2d;and&#x2d;bean soup that delivers big&#x2d;time flavour and nutrition.

Serves 4.

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Food

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Serves 8.

Serves 6.

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Keep your cool with these homemade juices. Cantaloupe, beets, watermelon, blueberries, and kale flavour these good-for-you beverages.

Nutritious Homemade Juices

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Serves 4

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Moroccan spices lend themselves beautifully to healthy home cooking, and many are now readily available at your local health food or grocery store.

Spices

Serves 4 to 6

Your breakfast might not be as healthy as you think. Avoid these common breakfast mistakes to get the benefits of steady blood sugar and high energy throughout the day.

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Breakfast

These quick and easy lunch recipes are entirely plant&#x2d;based, full of healthy ingredients, and oh&#x2d;so&#x2d;tasty.

Michelle von Hahn loves living a healthy lifestyle and will often be found cooking and baking recipes, which can be viewed on her Healthy Num Num blog and Instagram page (<a href="https://www.instagram.com/healthynumnumblog/">@healthynumnumblog</a>).

Lunch

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Gluten-free

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Wanting to move to healthier meals during COVID-19? Consider plant-based diets and other healthy alternatives.

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coronavirus

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Lifestyle

Homemade soup isn't time consuming to make. You can whip up one of our nutritious recipes for a delicious lunch or dinner that warms the soul.

Homemade Soup Recipes You'll Warm Up To

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Recipes

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health

A frantic work, family, and social schedule can leave you little time or energy to put a healthy meal on the table. That’s why it’s time to garner an appetite for the ready-in-a-hurry cooking method known as stir-frying. These globally inspired recipes will make you feel like a wok star.

vegetables

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