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Food

This delicious soup is chock full of vegetarian goodness and packed with hearty flavours. The harissa spices heat the taste buds in a myriad of ways, but the true depth of flavour comes from soaking dried chickpeas in witbier, a delicious brew that’s beautifully smooth and refreshing.

Appetizers

Like a spring roll in a bowl! Thai&#x2d;inspired flavours boost this meat and veggie&#x2d;packed dinner that’s ready in about 30 minutes.

Protein

Should you eat them steamed, roasted, boiled, or raw? Find out the healthiest way to prepare vegetables so you can get the most out of their nutrients.

Vegetables

thanksgiving

Healthy Eating

Summer Vegetables

This one is gently spiced with chaat masala, a salty and sour spice mix commonly used to season chaat (street food snacks) in and around South Asia.

Winter Vegetable Crudités

Healthy Recipes

Soup is the ultimate detox food. This nourishing chicken soup incorporates into the body easily, taking a load off of your digestive system.

Soup

Warm and cold ingredients are brought together in harmony for a delicious spread to bring balance and well&#x2d;being to your table.

vegetables

Spicy Chicken Noodle Vegetable Bowls

Harissa Spiced Moroccan Vegetable Soup

Marinated Salmon Fillet with Vegetable Salad

Vegetable Caviar Sweet Potato Bites

Thai Bison and Vegetable Noodle Bowls

Raw or Cooked? The Healthiest Ways to Prepare Vegetables

Five-Spice Roasted Vegetable Polenta Pizza

Chickpea Scramble Breakfast Bowls with Roasted Vegetables

Vegetable and Bean Pot Pies with Potato Crusts

Vegetable and Bean Pot Pies with Potato Crusts

Roasted Garlic Vegetables with Citrus Tahini Dressing

Savoury Lentils with Roasted Vegetables and Goat Cheese

Vegetable and Cashew Salad Rolls with Peanut Sauce

Roasted Vegetable Antipasti with Balsamic and Olive Oil

Turkey Sausage Skillet with Mixed Vegetables and Spinach

Beef Stir-Fry with Fiddleheads and Spring Vegetables

Roasted Summer Vegetable Salad on Charred Romaine

Winter Vegetable Crudités with Yogurt and Chaat Masala

Roasted Vegetable Terrine with Parsley Sunflower Seed Pesto

Savoury French Lentils with Roasted Tomatoes and Confetti Vegetables

Poached Chicken Soup with Seasonal Vegetables, Quinoa, and Flaxseed Oil

Roasted Bitter and Sweet Vegetables with Trout and Green Goddess Cream

Roasted Vegetable Salad with Baby Kale, Apple, and Creamy Avocado

Culinary Contrast