This delicious soup is chock full of vegetarian goodness and packed with hearty flavours. The harissa spices heat the taste buds in a myriad of ways, but the true depth of flavour comes from soaking dried chickpeas in witbier, a delicious brew that’s beautifully smooth and refreshing.

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Appetizers

Should you eat them steamed, roasted, boiled, or raw? Find out the healthiest way to prepare vegetables so you can get the most out of their nutrients.

Better Health

Anyone interested in eating more plant&#x2d;based meals will appreciate this Tofu Scramble Quinoa Bowl Recipe for its simplicity and satisfying flavour.

tofu

Thanksgiving

Healthy Eating

Summer Vegetables

This one is gently spiced with chaat masala, a salty and sour spice mix commonly used to season chaat (street food snacks) in and around South Asia.

Winter Vegetable Crudités

Healthy Recipes

Soup is the ultimate detox food. This nourishing chicken soup incorporates into the body easily, taking a load off of your digestive system.

vegetables

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