Serves 6

Amie Watson is a Montreal-based freelance writer, television contributor, and founder of the Fork That app. Her work has appeared in the Montreal Gazette, enRoute magazine, and The Globe and Mail.

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Allison Day, RHN, is a nutritionist, blogger, and cookbook author. Check out her cookbooks, <a href="http://amzn.to/2kjWPpb" target="_blank" rel="noopener">Whole Bowls</a> and <a href="http://amzn.to/2kjW5k1" target="_blank" rel="noopener">Purely Pumpkin</a> (Skyhorse Publishing, 2016).

Why the name? All vegetables are botanically related! This salad fills you up with positive energy. Read more!

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Serves 4.

After a successful corporate career, Céline Turenne decided to follow her passion and enrolled in cooking school. She advocates home cooking as a healthy lifestyle choice.

The Canadian dollar is down. Oil prices are down. And the price of produce is way, way up. Consider this your guide to weathering the cauliflower crisis.

How to Save Money on Organic Groceries

The managing editor, digital, at alive, Colleen likes baking healthy(ish) desserts and cooking up a good pun.

Financial Planning

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Your everyday eating can have a huge impact on your long-term health and well-being. Here are some essential cancer prevention diet tips.

Cancer Prevention Diet Tips: Make These Choices Every Day | alive

Angela Wright, BSc, CNP, RNCP and Erin Roman, BSc, RD both work at InspireHealth Supportive Cancer Care. Both love to get super excited about their food choices, food sources, and food flavours! InspireHealth’s free services and programs are available in their Vancouver, Victoria, and Kelowna offices, and across Canada.

Cancer Prevention

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Joshua Duvauchelle is a regular alive contributor and certified personal trainer.

Lifestyle Changes

Nina is the Group Vice President of Publishing and Operations at alive. Her spare time is spent enjoying the many pleasures that life in Vancouver has to offer with her daughters.

Healthy kids make healthy adults. My name is Avery Peternell, and I’m a 10&#x2d;year&#x2d;old girl who wants to share with you 7 healthy habits that you need to teach your kids so they can be healthy now, and when they’re grown&#x2d;ups too.

Avery Peternell is a 10-year-old, grade 4 student who loves to read and write and has a passion for grammar and literacy. She aspires to be a best-selling author! Avery also loves cats and almost every kind of animal.

Healthy Kids

Accents for your holiday feast

Lawren Moneta is a chef, food stylist, and recipe developer.

Holiday Recipes

If cancer treatment has left you feeling more 'weary' than 'warrior', fuel up with cancer-fighting foods that pack a punch of flavour and nutrition.

Irene McGuinness is a writer, recipe developer, food stylist for numerous magazines and corporations, and alumna of the Writer’s Studio at Simon Fraser University

Slow cooker recipes take the guesswork out of dinner. Plan ahead and come home to the tantalizing aroma of a slow cooker meal.

Slow Cooker Recipes

Treats without white sugar

Jennifer Danter is a freelance food writer and food stylist.

Sweeteners

With Mother’s Day just around the corner, a stylish crostini is an elegant way to treat the women in your life to something special.

Appetizers

Joanne Carr, RHN, has more than 15 years of experience as a registered holistic nutritionist. She has lectured at natural health product seminars across Canada and contributes to various health publications.

Ask the Experts

Genetically modified (GM) foods are in your grocery cart—or are they? It's possible to find out where GM foods are, and how to avoid them.

GM Foods: Where You'll Find Them (and How to Avoid Them) | alive

Lucy Sharratt is coordinator of the Canadian Biotechnology Action Network (CBAN), which brings together 16 organizations to research, monitor, and raise awareness about issues relating to genetic engineering.

Product Labelling

Serves 3.

Matthew Kadey, MSc, RD, is a dietitian, nutrition writer, and recipe developer. He is also the author of Rocket Fuel (VeloPress, 2016) and Muffin Tin Chef (Ulysses Press, 2012).

Healthy leftovers that kids will love

School Lunches

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Annika Caplan is a health-conscious student committed to living a balanced lifestyle.

barbecue

Serves 4

halibut

Pamela Durkin is a registered nutritional consultant and freelance health journalist based in Victoria, BC.

vegetables

Sweet Lemon, Lentil, and Pomegranate Tray Bake with Roasted Carrot, Zucchini, and Fennel

Savoury Tomatoes with Scone Topping

The "Relatives" Salad

How to Save Money on Organic Groceries

Simple Choices

Take the Vegan Challenge

Smoked Lemon Pepper Salt

Healthy Kids Now and for Life

Sensational Sides

Kitchen Corner: Mason Jars

Cancer-Fighting Foods

Scrumptious Slow Cooker Recipes

Naturally Sweetened Desserts

Craving Crostini

Ask the Experts

GM Foods Now and In The Future

Watermelon Gazpacho Juice

Build a Better Lunch

A shore thing

10 Healthy Sides That Will Elevate Your Next Summer BBQ

Grilled Halibut with Turmeric, Garlic, and Olives

Simple & Spectacular Recipes from the Garden

Roasted Zucchini Soup

Roasted Cabbage with Walnut-Mustard Dressing