Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

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Healthy kids make healthy adults. My name is Avery Peternell, and I’m a 10&#x2d;year&#x2d;old girl who wants to share with you 7 healthy habits that you need to teach your kids so they can be healthy now, and when they’re grown&#x2d;ups too.

Healthy Kids

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Slow cooker recipes take the guesswork out of dinner. Plan ahead and come home to the tantalizing aroma of a slow cooker meal.

Slow Cooker Recipes

Ask the Experts

Genetically modified (GM) foods are in your grocery cart—or are they? It's possible to find out where GM foods are, and how to avoid them.

GM Foods: Where You'll Find Them (and How to Avoid Them) | alive

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Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

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Father's Day

A few hefty pinches of this Seedy Salt can take avocado toast, tomatoes, and roasted vegetables to a whole new level of delicious.

Seedy Salt: The Secret to Elevated Avocado Toast | alive

Flavoured Salts

Winter Recipes

Summer

This quick and easy Smoked Lemon Pepper Salt (seriously, it takes no more than five minutes to make) can imbue vegetables and meats with incredible flavour.

Simple (Yet Delicious) Smoked Lemon Pepper Salt | alive

Healthy recipes for breakfast, lunch, dinner, and dessert to turn healthy eating into a habit and something you enjoy. Next Gen Natural column by Michelle von Hahn.

Recipes

If you've ever wondered how to make your own stock, you’ll go crazy for these homemade broth and stock recipes—they couldn’t be easier.

How to Make Your Own Stock and Broth: 3 No-Stress Versions | alive

Wondering how you’ll continue to balance the budget alongside the rapidly rising cost of living?

vegetables

Smoked Lemon Pepper Salt

Healthy Kids Now and for Life

Scrumptious Slow Cooker Recipes

Ask the Experts

GM Foods Now and In The Future

A shore thing

10 Healthy Sides That Will Elevate Your Next Summer BBQ

Grilled Halibut with Turmeric, Garlic, and Olives

Simple & Spectacular Recipes from the Garden

Roasted Brussels Sprouts with Shiitake Mushroom XO Sauce and Shaved Chestnut

Seedy Salt

Garam Masala Tempeh Chili

Glorious Grilled Veggies

Seedy Salt

Dairy-Free Wild Mushroom and Tarragon Risotto

Chicken and Prawn Sesame Wontons

Smoked Lemon Pepper Salt

Mindful Decadence

6 Healthy and Easy Recipes for Every Meal

Earthy Goodness

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Centre Plate Stars

The Cost of Living and Your Health

Sweet-Potato-and-Broccoli-Stuffed Socca Crepes