Want to avoid winter weight gain? Check out these strategies to break out of your annual cycle of rigorous exercise and restrictive dieting next summer!

3 Nutritionist-Approved Tricks for Avoiding Winter Weight Gain | alive

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Dive into 31 days of crave&#x2d;worthy vegan dinners that’ll make you forget you’re eating plants. From cozy soups to loaded tacos, these recipes are pure magic!

Healthy and Delicious Dinners for Veganuary

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Fish aren’t the only nutritional powerhouses from the ocean. These healthy seaweed recipes go beyond sushi and will make sea veggies your new go-to greens.

5 Healthy Seaweed Recipes That Go Beyond Sushi | alive

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Did you know: oral health and overall health are connected? April is Oral Health Month--take care of your pearly whites!

Smile! It's Time To Celebrate Oral Health

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Sweet potato can brighten almost any dish, from soup to—gasp—brownies. These sweet potato recipes are healthy and delicious.

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Vegan recipes offer a hearty, healthy twist on classic winter fare, providing sustained energy and supporting heart health.

Chips, nachos and fries are easily the best part of any snacking spread … but usually not the healthiest. These veggie snacks are delicious *and* healthy.

Veggie Snacks: 3 Healthier Recipes For Chips, Nachos and Fries | alive

Healthy Snacks

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Your everyday eating can have a huge impact on your long-term health and well-being. Here are some essential cancer prevention diet tips.

Cancer Prevention Diet Tips: Make These Choices Every Day | alive

Cancer Prevention

The Canadian dollar is down. Oil prices are down. And the price of produce is way, way up. Consider this your guide to weathering the cauliflower crisis.

How to Save Money on Organic Groceries

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Healthy kids make healthy adults. My name is Avery Peternell, and I’m a 10&#x2d;year&#x2d;old girl who wants to share with you 7 healthy habits that you need to teach your kids so they can be healthy now, and when they’re grown&#x2d;ups too.

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If you struggle with abdominal bloating, you’re not alone. Here are 11 natural remedies for bloating that may help ease discomfort and support your digestion.

Natural Remedies

If cancer treatment has left you feeling more 'weary' than 'warrior', fuel up with cancer-fighting foods that pack a punch of flavour and nutrition.

Slow cooker recipes take the guesswork out of dinner. Plan ahead and come home to the tantalizing aroma of a slow cooker meal.

Slow Cooker Recipes

Ask the Experts

Genetically modified (GM) foods are in your grocery cart—or are they? It's possible to find out where GM foods are, and how to avoid them.

vegetables

Goodbye Summer, Hello Bloat?

Healthy and Delicious Dinners for Every Night in Veganuary

Pea and Radish Salad with Miso Tahini Dressing

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Sweet Lemon, Lentil, and Pomegranate Tray Bake with Roasted Carrot, Zucchini, and Fennel

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Watermelon Gazpacho Juice

GM Foods Now and In The Future

A shore thing