Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Eating a rainbow of different fruits and vegetables each day is a simple way to make sure we get the essential nutrients our bodies need. With a handful of colourful recipes on hand, the path to a healthier you is just a forkful away.

Comfort Foods

The Acorn is wowing everyone from skeptical omnivores to the staff at CNN. Find out what’s made the little restaurant a big success.

The Acorn: A Vegetable-Forward Eatery Even Meat Eaters Will Love | alive

Veganism

Check out our heartfelt recipe collection, and don’t forget to splash some red wine into your glass to accompany your main course!

Recipes

From celery root to persimmons to kohlrabi, these underrated but delicious winter fruits and vegetables deserve your attention.

Squash

This crunchy salad features two of the stars of spring―snap peas and asparagus―in a mildly spicy peanut dressing.

Snap Pea, Asparagus, and Quinoa Salad

Spring Greens

A lot of hype surrounds antioxidants. They’re touted as disease fighters and memory protectors and even the antidote to aging. But what are antioxidants? Why are they important? And what are the most antioxidant&#x2d;rich foods? Read on!

The Top 10 Antioxidant&#x2d;Rich Foods (Plus How to Use Them) | alive

Superfoods

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

spring herbs

Loaded potatoes offer a rich variety of ways to turn plain old spuds into studs. These satisfying stuffings jazz up potatoes for brunch, dinner, or snacks.

etable&#x2d;and&#x2d;bean soup that delivers big&#x2d;time flavour and nutrition.

We’ve all heard of the Mediterranean diet. Now there’s a New Nordic Diet that offers similar outcomes. What makes them so healthy?

Fish Recipes

Steaming, boiling, brining, poaching, and sous vide cooking are all ways to use water in the kitchen. Each method brings something new to the table.

Cooking with Water: 5 Recipes You'll Want to Dive into | alive

Cooking Methods

This tasty dish feeds a crowd, is dairy free, and is packed with healthy vegetables and lots of spicy flavor.

Holiday Recipes

Juicy oranges, zippy lemons, tart grapefruit. We’re all about the zesty produce right now, and we think you will be too—when you try these spring recipes.

vegetables

Shaved Root Salad with Crispy Lentils

Eating the Rainbow for Immunity

Fresh Summer Quinoa Rolls with Dipping Sauce

Red Lentil and Pepper Dip

African Peanut Soup

The Acorn

Roasted Broccoli Microgreen Soup

Herb and Greens Frittata

Heartfelt Foods

The Most Underrated Winter Produce to Try This Season

Snap Pea, Asparagus, and Quinoa Salad with Peanut Dressing

Give Your Immune System a Boost with Antioxidants

Poached Chicken with Gremolata Sauce

Detox Your Takeout

Loaded Potatoes

Asparagus and Spinach Minestrone Soup

Make Way Mediterranean Diet—for the New Nordic Diet

Flaky Phyllo Tart with Artichokes and Spinach

Moroccan Rockfish en Papillote

Smoked Trout Hodge Podge

Cooking with Water

Eating for the Planet

Dairy-Free Spicy Nacho “Cheese” Dip

Feasting on Spring’s Best Flavors