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These heart health myths might surprise you
But hey—at least now you know the truth!
The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.